This month we welcome back our friend, and special guest teacher, Kelly Davis. Join Kelly for a special Solstice Kundalini practice.

The third Friday of each month we offer Kundalini yoga; a practice that combines physical postures, breathing exercises, chanting and meditation to increase self-awareness and consciousness. The practice aims to activate kundalini energy, located at the base of the spine. The goal is to draw energy up through the body and awaken all seven chakras.

Friday June 20 at 5:45pm

Join us to express our gratitude and devotion as we celebrate the Summer Solstice with 108 Sun Salutations. Summer Solstice marks the transition of the seasons and connects us with the suns energy. 108 is a sacred number representing wholeness, the universe, and the connection between the sun, moon, and earth. As we foster unity and a shared practice we cleanse the mind and body, and set intentions for the upcoming season. Summer Solstice Herbal Tea will be served.

Saturday June 21 at 7pm -Bronx Field

The longest day is the day with the most light - the summer solstice. On this day, we envision a day without the darkness of Alzheimer's disease. Join Kennedy for a donation-based Slow Flow class in honor of the Longest Day to help find a cure for Alzheimer's. Donations will be collected to advance the care, support and research efforts of the Alzheimer's Association.

Wednesday, June 25 at 6:30pm

We want to THANK YOU! Join us for an outdoor morning yoga session intended to awaken and inspire your weekend, followed by cold brew coffee from West View Brew. We are so grateful to share this journey with each of you. This community that you are a part of, that you contribute to and make so special, means so much to us. Coffee will be included in the cost of class ♡

Offered: Saturday June 28 at 9am - at Bronx Field

Join us for an exciting morning of SUP Yoga and an Eco Adventure at Moraine State Park. The morning begins with paddling instruction and getting comfortable on your board. You will then be led on a guided eco-tour through some of Moraine’s most beautiful areas. Next, you will paddle to an on-water yoga studio tucked away in a hidden bay, drop anchor, and begin a gentle practice (suitable for any experience level).

Sunday August 17 at 10:30am Moraine State Park