Strengthen your practice from the ground up in this focused, technique driving workshop dedicated to mastering Chaturanga. Whether you're new to yoga or looking to refine your form, this session breaks down the alignment, strength, and transition that make Chaturanga safe, powerful, and sustainable. We'll explore shoulder stability, core engagement, wrist health, and breath control followed by guided drills and hands-on practice to help you build confidence. FREE to Monthly/Yearly Members!

Sunday February 1 at 11am

Join us for a 7-part chakra-focused yoga series designed to bring balance, clarity, and deeper self-awareness—one energy center at a time. Each session will explore one chakra, with a special focus on: yoga poses that support and activate the chakra, breathwork to balance and refine energy, daily practices & reflections you can carry into your life off the mat.

To attend all 7 sessions at a discounted rate please purchase the package bundle first or attend singly.

Thursday's 7:30pm - February 5 thru March 19

Step in from the cold and sink into deep warmth and rest. This mid winter sound bath is an invitation to slow down, soften, and nourish your nervous system during the heart of the season. Cocooned in blankets and supported in stillness, you'll be guided into relaxation as healing sounds from crystal singing bowls, chimes, and gentle instruments wash over you. The vibrations work to release tension, quiet the mind, and gently warm the body from the inside out.

Saturday February 7 at 4pm

Grab your gals and join us for a Galentine’s Pop-Up & Open House - A celebration of friendship, self-love, and a little extra sparkle.

We’re teaming up with Lane 51 Boutique for curated shopping and style inspiration, plus Lillian Jane Hair Tinsel to add a touch of shimmer to your Valentine’s look.

Flow it out on the mat with two special yoga offerings - an energizing Sculpt & Flow and a soulful Vinyasa practice - designed to help move, sweat, and feel amazing. Between classes shop, sip tea and mimosas, indulge in sweet treats, and connect with community in our relaxed cozy studio with all the festive vibes.

Can’t make it to class? Pop in starting at 11am to shop, add some sparkle, sip tea, and connect with community - no mat required!

Saturday, February 14

8am Sculpt & Flow

9am- 9:45am ~ Shop + Connect

10am Vinyasa

11am -12pm ~ Shop + Connect

Kundalini Yoga is often called the "yoga of awareness". In this practice, we weave together movement, breath, mantra, and meditation to awaken inner energy and create balance from the inside out. We approach this powerful practice with grounding intention. Each class is designed to strengthen your body, calm your mind, and open space for clarity and connection. All are welcome, whether you're new to Kundalini or returning to deepen your journey.

Friday February 20 at 5:45pm

Step into stillness through the ancient practice of candle gazing, also known as Trataka. In this guided workshop, we will gather in our softly lit space to calm the mind and sharpen inner awareness. Beginning with gentle grounding, breathwork, and intention setting before moving into guided candle gazing. Trataka supports mental clarity, focus, intuition, and emotional balance. We will close with a short meditation and reflection allowing the effects to gently integrate.

Sunday February 22 at 4pm

Join Kiersten for a night of Harry Styles themed yoga! Flow, stretch, and vibe to a curated Harry Styles playlist during this 60-minute feel-good class. Afterward, stay and sip on tea with light snacks. Dress cute, comfy, and ready to move!

Saturday February 28 at 5pm

Get ready for the ultimate reset! Starting with a fiery hot yoga flow to awaken your body, stretch deeply, and get the endorphins buzzing. Then take the plunge into refreshing cold water- a bracing, invigorating shock that leaves you feeling fully alive. Afterwards, gather around a cozy bonfire to warm up, laugh, or just sit in stillness- the perfect way to integrate the heat, cold, and calm. This class is a full-body adventure. Come for the yoga, stay for the chill, and leave glowing from the inside out!

Friday March 20 at 6pm