Events and Workshops
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Yoga in the Park with Counseling Wellness Pittsburgh
Join Margaret for a free outdoor yoga session at Allegheny Commons Park with Counseling Wellness Pittsburgh.
Plan to bring a yoga mat and water.
Saturday August 2 at 10am
Allegheny Commons West
638 W Ohio St. Pittsburgh, PA 15212
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Kundalini Yoga
Join us this month for our ONE YEAR ANNIVERSARY with a special Kundalini class and Happy Hour afterwards to celebrate our amazing community!
Kundalini yoga is a practice that combines physical postures, breathing exercises, chanting, and meditation to increase self-awareness and consciousness. The practice aims to activate kundalini energy, located at the base of the spine. The goal is to draw energy up through the body and awaken all seven chakras.
Offered: Friday August 15 at 5:45pm
Happy Hour to follow class!
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One Year Anniversary Celebration Classes
Join us as Roots Yoga turns ONE! A weekend of gratitude, movement, and community. We will be offering two FREE Classes to celebrate our year together.
Saturday August 16
8:00am - FREE Vinyasa Flow
9:15am - FREE Sculpt & Flow
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SUP Yoga and Eco Adventure at Moraine
Join us for an exciting morning of SUP Yoga and an Eco Adventure at Moraine State Park. The morning begins with paddling instruction and getting comfortable on your board. You will then be led on a guided eco-tour through some of Moraine’s most beautiful areas. Next, you will paddle to an on-water yoga studio tucked away in a hidden bay, drop anchor, and begin a gentle practice (suitable for any experience level).
Sunday August 17 at 10:30am
Moraine State Park
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Face Yoga & Gau Sha with Ki Ki Tong
Sunday August 31 at 11am